Adaptation

Any radical change in diet will require an adjustment period that can include some surprising challenges, and moving to a high-fat, animal-based way of eating is no exception, but the issues that some people may face are not in fact caused by the new foods. We will help you to navigate this period smoothly.

Adaptation

Adaptation Issues: Overview (10m)

A quick overview of some of the bumps in the road you might experience when radically changing your diet.

Adaptation

Oxalate Dumping (14m)

Switching from a high-oxalate to a no-oxalate diet can trigger a system-wide dump of oxalate from the body’s tissues. Here are out tips on how to manage this if it happens.

Adaptation, Presentations

Leaving Veganism (58m)

Ben & Phil made a whole presentation on why veganism is an inappropriate way of life for human beings on all levels: health, environment, and ethics.

Adaptation

The Role of Food in our Lives (63m)

In one of our Big Fat Tribe calls (July 2023) we discussed the many profound ways that your relationship with food changes once you switch from a junk diet to a species-appropriate way of eating.

Adaptation

Gout (22m)

Gout is an extremely painful acute arthritic attack, which has historically been linked with excess consumption of alcohol and red meat, but what is the reality?