Fasting boosts autophagy and apoptosis, both of which can dramatically increase your body’s healing.
Biohacks
Tips and tricks for helping boost your health, even when surrounded by a toxic environment, by reintroducing factors from our ancestral past.
Your ancestors spent their entire lives in contact with the Earth, which has a slight negative charge (extra electrons) that compensates for our tendency towards a positive charge (too few electrons). Many people have discovered that getting in touch with the Earth every day delivers powerful benefits.