The different forms of diabetes, including Alzheimer’s, and the profound impact of diet, even for people who already have a diabetes diagnosis.

Read More

What are the various forms of autoimmunity, what are the causes, and how to prevent & reverse it.

Read More

The importance of good hormonal balance, and the influence of factors like diet and light.

Read More

How our bodies have evolved a pattern of activity and inactivity, based on the influence of light, and how it affects our health today.

Read More

The impact of food on causing – and reversing – inflammation, and its numerous effects on the body.

Read More

What are mitochondria, where do they come from, why are they so critical to health, and how can we help to support them?

Read More

“Meat does not heal” may be a controversial subject, but hear us out.

Read More