The same few rules come up again and again in The Big Fat Challenge coaching calls, so we decided it was time to write them down!
The 3 Rules (27m)
5 comments
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5 comments
The same few rules come up again and again in The Big Fat Challenge coaching calls, so we decided it was time to write them down!
Tags
FANTASTIC ! ! ! Thanks for putting into just three rules all the things I needed to hear. Very encouraging.
Thank you Laura.
My addictions are many .
62 years of bad choices .confidence is low .
But this is where I want to go .
It’s excellent to be honest with yourself and to know where you are. From there you can choose one step after another.
However, I would suggest adjusting “bad choices” just to “choices”. Every choice we make is for apparently good reasons. We are never deliberately self-destructive. Give yourself a break, give yourself acceptance, love, and patience. Good things will come, and all the smoother when you’re kind to yourself.
Great video lads,
Funny that, Confidence was the number one thing I thought about when I first started this 4 weeks ago.