Understand that there is no essential carbohydrate, and once you appreciate the effect that starch and sugar have on your body, you will stop seeing them as food.
Week 6: Ditch the Remaining Carbs (13m)
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carbohydrates
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Understand that there is no essential carbohydrate, and once you appreciate the effect that starch and sugar have on your body, you will stop seeing them as food.
Tags
carbohydrates